Are you trying to watch your weight? Even if you are, there’s no reason that you can’t still partake of a satisfying sushi meal at Sushi Hana. If you make your selections carefully, there are many diet-friendly benefits to be found on our menu.
It is true that some sushi are high in calories or fat, but others can serve to fill you up and satisfy your cravings with a minimum of fat and calories. When making your selections, opt for nigiri sushi over sauce-covered fusion-style maki sushi. Look for ingredients like albacore, halibut, red snapper, cucumber, and shellfish. These lean options offer strong nutrition that won’t soften your tummy. Avoid high-calorie ingredients, like tamago and unagi. People who are worried about their sodium intake may also want to avoid dipping their sushi in soy sauce. If you have the option, drink a cup of green tea with your meal to help boost your metabolism.
Come to our Bothell Japanese restaurant to enjoy an authentic sushi meal that won’t break your diet!