Do you love shellfish? So do we! Scallops, mussels, crabs, and more, we’ve got all of your favorites at our sushi restaurant in Bothell! Japan has been enjoying shellfish as a big part of its culinary tradition for many years, loving them not only for their great taste but also for the many health benefits that they offer.
Like most other forms of seafood, shellfish starts you off with a healthy dose of omega-3 fatty acids. On top of this, they give you a rich supply of chromium and selenium, both of which are highly valuable to your body. Chromium helps your insulin metabolize sugar, making it a highly recommended nutrient for diabetics or people who are at risk of becoming diabetic. Selenium is a potent antioxidant that fights a lot of common toxins and carcinogens, including cadmium, arsenic, and even mercury. You can reap these amazing benefits for yourself at Sushi Hana today!